Challenge Accepted | Site-Wide Activity https://challengeacceptedhub.com/news-feed/ Activity feed for the entire site. Tue, 28 Jul 2026 02:03:17 +0000 https://buddypress.org/?v=2.19.0 en-US 30 hourly 2 9a788fe046e510f1ba3f8e22935f670d Britney posted an update: https://challengeacceptedhub.com/news-feed/p/542/ Mon, 27 Jul 2026 23:09:29 +0000 0 5c604bf8d805be6980eecc7a0acd2ccd Britney posted an update: This week's challenge isn't about being […] https://challengeacceptedhub.com/news-feed/p/539/ Mon, 27 Jul 2026 16:58:14 +0000

This week’s challenge isn’t about being perfect…

It’s about proving to yourself that you can do what you said you were going to do.

🎯 Challenge #1

Complete at least 10 minutes of intentional movement, 4 days this week.

That’s it!

Remember…10 intentional minutes count.

Need ideas?

🚶🏽‍♀️ A brisk walk

🏋🏽‍♀️ A resistance workout

🔥 A quick HIIT…

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]]> 0 db3f8bb69ec271617de97cd531a148bd Rashann Maloney-Thomas posted an update: Lunch: Sweet potatoes and stewed chicken https://challengeacceptedhub.com/news-feed/p/538/ Sat, 25 Jul 2026 19:18:36 +0000 Lunch: Sweet potatoes and stewed chicken

]]> 1 1e63dda7ecf033cf1e66db23028d3aa9 Britney posted an update: Creamy • Heart Healthy • Rich in Healthy Fats • Ready in […] https://challengeacceptedhub.com/news-feed/p/537/ Sat, 25 Jul 2026 15:51:46 +0000 Creamy • Heart Healthy • Rich in Healthy Fats • Ready in 10 Minutes

This fresh homemade guacamole is bursting with flavour and made with simple, wholesome ingredients. Avocados are rich in heart-healthy fats, fiber, potassium, and vitamins, making this a delicious addition to balanced meals or a nutritious snack.

Servings:…

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]]> 0 a800a836d6f8f00b6b0a29dd00f6a200 Dana earned 3 FitPoints: Daily Visit Reward https://challengeacceptedhub.com/news-feed/p/535/ Wed, 22 Jul 2026 00:50:45 +0000
Daily Visit Reward
]]> 0 52744130cdab7d86af9d0340b9cdfde4 Candice earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/534/ Tue, 21 Jul 2026 14:36:42 +0000
3 FitPoints for like an activity post 1 time
]]> 0 739500357faddb51ee5ffe6158e45083 Rashann earned 4 FitPoints: Community Support Reward https://challengeacceptedhub.com/news-feed/p/532/ Mon, 20 Jul 2026 19:59:10 +0000
Community Support Reward
]]> 0 6a7ee0d4847bb7307b24ba70c2741f92 Britney posted an update: For the next 7 days, let's put our phones away at least […] https://challengeacceptedhub.com/news-feed/p/530/ Mon, 20 Jul 2026 14:20:17 +0000 For the next 7 days, let’s put our phones away at least 30 minutes before bedtime. 📵💜
Think about it…
We spend so much of our day giving our attention to everyone and everything else. This week, let’s give our minds the chance to slow down before we sleep.

✨ Why does this matter?

By reducing screen time before bed, you may notice:

💜 Better…

Read more

]]> 0 7ff24989fe1eb883529d478d83648d90 Britney posted an update: Red dragon fruit is a nutrient-dense powerhouse and […] https://challengeacceptedhub.com/news-feed/p/529/ Sun, 19 Jul 2026 13:02:34 +0000 Red dragon fruit is a nutrient-dense powerhouse and a low-calorie treat.

]]> 0 f837bf8cadaf176a62d8ff6bab2b536e Britney posted an update: Still very filling 😋 https://challengeacceptedhub.com/news-feed/p/528/ Sat, 18 Jul 2026 15:47:30 +0000 Still very filling 😋

]]> 2 0ee8e71d5dbc2b0a2cbf1b2ffdd28307 Britney posted an update: High in Protein • Rich in Fiber • Simple • […] https://challengeacceptedhub.com/news-feed/p/525/ Sat, 18 Jul 2026 14:27:15 +0000 High in Protein • Rich in Fiber • Simple • Satisfying

These Loaded Sweet Potato Fries are the perfect combination of comfort food and balanced nutrition. Crispy air-fried sweet potatoes are topped with lean minced beef, creamy avocado, and (if you’d like) a sprinkle of mild cheddar cheese for a delicious meal the whole family will enjoy.

Servings:…

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]]> 0 49fdf8f1bb7f6f0ec0768902e973c2ae Rashann Maloney-Thomas posted an update: The journey continues…consistency is key💪🏾 https://challengeacceptedhub.com/news-feed/p/524/ Sat, 18 Jul 2026 14:06:26 +0000 The journey continues…consistency is key💪🏾

]]> 1 f467ae5c5206dc70efa6f04d87f2dcf4 Vasha posted an update: Hello guys,So i had a protein shake for breakfast but […] https://challengeacceptedhub.com/news-feed/p/519/ Fri, 17 Jul 2026 14:03:14 +0000 Hello guys,

So i had a protein shake for breakfast but im still hungry, so literally eating a Turkey Burger 😒😂😂

]]> 1 41612587ddd6398b99e951bdf30ba60c Britney posted an update: High in Protein • Rich in Fiber • Meal Prep Friendly • […] https://challengeacceptedhub.com/news-feed/p/518/ Thu, 16 Jul 2026 18:27:37 +0000 High in Protein • Rich in Fiber • Meal Prep Friendly • Keeps You Fuller for Longer

Start your morning with a nourishing breakfast that’s packed with protein, fiber, and slow-releasing carbohydrates to keep you energized throughout the day. These Apple Cinnamon Protein Overnight Oats are naturally sweetened, easy to prepare, and perfect for… Read more

]]> 0 b400a2aa1c87f2c055344c8b1c6061c2 Britney posted an update: Fighting hard this week but getting it in 🙌🏽 https://challengeacceptedhub.com/news-feed/p/517/ Thu, 16 Jul 2026 10:37:20 +0000 Fighting hard this week but getting it in 🙌🏽

]]> 2 9b97e0a57e869e01e6acf8fda301b06a Britney posted an update: Curry Chicken, oats roti, avocado, pumpkin & kuchela 😋 https://challengeacceptedhub.com/news-feed/p/515/ Wed, 15 Jul 2026 16:35:06 +0000 Curry Chicken, oats roti, avocado, pumpkin & kuchela 😋

]]> 0 7a4335e87c4283c5c1db7aad64eeee3d Candice earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/514/ Wed, 15 Jul 2026 16:06:28 +0000
3 FitPoints for like an activity post 1 time
]]> 0 f0f482a5e48f04efb75627e182dbd139 Candice earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/513/ Wed, 15 Jul 2026 16:06:19 +0000
3 FitPoints for like an activity post 1 time
]]> 0 7fd03c63b1e9c5dc5a5f2455a589d868 Rashann Maloney-Thomas posted an update: No pain, no gain. Let’s go!💪🏾 https://challengeacceptedhub.com/news-feed/p/510/ Wed, 15 Jul 2026 11:06:50 +0000 No pain, no gain. Let’s go!💪🏾

]]> 1 53663460ffe041d3b5a04e46796f5d15 Vasha posted an update: some days we just try to get it done! https://challengeacceptedhub.com/news-feed/p/509/ Tue, 14 Jul 2026 21:34:01 +0000 some days we just try to get it done!

]]> 1 88c1d2b6eaaeb5e38d6495331225b959 Britney posted an update: Protein • High Fiber • Complete Balanced Meal • Keeps You […] https://challengeacceptedhub.com/news-feed/p/507/ Tue, 14 Jul 2026 16:34:55 +0000

Protein • High Fiber • Complete Balanced Meal • Keeps You Fuller for Longer

Combine fluffy quinoa with juicy honey-glazed chicken and colourful roasted vegetables to create a balanced plate that’s packed with protein, fiber, healthy carbohydrates, and essential nutrients. It’s perfect for lunch, dinner, or meal prep.

Servings:…

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]]> 1 3c3cb69731c17ccf754616d1ad47cb2b Britney posted an update: https://challengeacceptedhub.com/news-feed/p/504/ Tue, 14 Jul 2026 11:15:46 +0000 0 45ad26d0dc3e84a62dae30bded7b9e9d Rashann earned 4 FitPoints: Community Support Reward https://challengeacceptedhub.com/news-feed/p/502/ Mon, 13 Jul 2026 23:04:31 +0000
Community Support Reward
]]> 0 e697dd8fb9f7343b4988190d738695d7 Candice earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/500/ Mon, 13 Jul 2026 19:26:55 +0000
3 FitPoints for like an activity post 1 time
]]> 0 fc30c6ea39229d2877a9f5bbd809c3e9 Candice earned 3 FitPoints: Daily Visit Reward https://challengeacceptedhub.com/news-feed/p/498/ Mon, 13 Jul 2026 19:21:05 +0000
Daily Visit Reward
]]> 0 9a9ad7879123b8c2425feedcca4ffdc1 Britney posted an update: https://challengeacceptedhub.com/news-feed/p/497/ Mon, 13 Jul 2026 16:54:01 +0000 0 e0bec015ecd44b5cc26f6bf32dec9962 Britney posted an update: Crispy • Flavorful • One of the Most Satiating Foods You […] https://challengeacceptedhub.com/news-feed/p/495/ Mon, 13 Jul 2026 16:26:15 +0000 Crispy • Flavorful • One of the Most Satiating Foods You Can Eat

Potatoes often get a bad reputation, but when prepared the right way, they’re one of the most satisfying and nutritious foods you can enjoy. These crispy garlic herb baby potatoes are roasted instead of fried, making them the perfect healthy side dish to pair with your favorite…

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]]> 3 54c3a74dbe5c88c3ce2e72b80f9d3b5f Rashann Maloney-Thomas posted an update: Early morning pump 💪🏾 https://challengeacceptedhub.com/news-feed/p/494/ Mon, 13 Jul 2026 14:49:07 +0000 Early morning pump 💪🏾

]]> 1 f8be4e81824418edf47a241b1ff9568c Britney posted an update: https://challengeacceptedhub.com/news-feed/p/493/ Fri, 10 Jul 2026 13:50:52 +0000 0 558396da154989a952dd6b024d261a82 Vasha posted an update: Sharing my breakfast:Oats Roti & any side that looks […] https://challengeacceptedhub.com/news-feed/p/492/ Fri, 10 Jul 2026 12:29:17 +0000 Sharing my breakfast:

Oats Roti

& any side that looks yummy (in this case fish choka & ochro)

]]> 0 18f1567971fc24618180618917bec93b Salisha earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/489/ Tue, 07 Jul 2026 17:09:59 +0000
3 FitPoints for like an activity post 1 time
]]> 0 31308d4cedc8ff50dc685f5bb6c47516 Britney posted an update: High Protein • Fresh • No Mayo • Quick & […] https://challengeacceptedhub.com/news-feed/p/488/ Tue, 07 Jul 2026 16:37:58 +0000 High Protein • Fresh • No Mayo • Quick & Nourishing
This healthy tuna salad bowl is packed with lean protein, fiber-rich vegetables, healthy fats, and flavour from fresh herbs, lime, and olive oil instead of mayo. It’s a simple, satisfying meal that works beautifully for lunch or a light dinner.

Servings: 2
Ingredients
2 cans tuna in… Read more

]]> 0 46025f643b08cff5b2c2855372deab11 Britney posted an update: Before you reach for something sugary, try this first: https://challengeacceptedhub.com/news-feed/p/487/ Tue, 07 Jul 2026 16:27:43 +0000 Before you reach for something sugary, try this first:

1️⃣ Drink a glass of water — sometimes cravings are made worse by dehydration.
2️⃣ Have a fruit + protein combo — e.g. an apple + peanut butter, Greek yogurt + fruit, or a boiled egg + fruit. This can help satisfy the craving while keeping you fuller for longer.
3️⃣ Pause and ask… Read more

]]> 0 1837aa1600397fd083a4a7769c4ac2ae Rashann Maloney-Thomas posted an update: My sugar-free tea ☕️ https://challengeacceptedhub.com/news-feed/p/486/ Tue, 07 Jul 2026 11:41:08 +0000 My sugar-free tea ☕️

]]> 1 cb6903844e1caeb59557487749db0ec9 Britney posted an update: Tuesday 7th July – Friday 10th July We’re doing it […] https://challengeacceptedhub.com/news-feed/p/485/ Mon, 06 Jul 2026 22:11:15 +0000 Tuesday 7th July – Friday 10th July
We’re doing it again, ladies 💜🙌🏽
This week, we’re continuing our No Sugar / Glow Reset Challenge for 4 days straight as we work on reducing processed / unhealthy sugars and giving our bodies another chance to reset.
Why are we doing this?
Because cutting back on added sugars can help support:
✨ Less… Read more

]]> 0 4d7241794a72dba4948a930e2fdc8815 Britney posted a new event. https://challengeacceptedhub.com/?post_type=tribe_events&p=1953 Mon, 06 Jul 2026 17:52:44 +0000 c7faae36d0c2f4d2db9369c875818d95 Rashann Maloney-Thomas posted an update: Breakfast Almond milk and weetabix https://challengeacceptedhub.com/news-feed/p/483/ Sun, 05 Jul 2026 13:15:18 +0000 Breakfast

Almond milk and weetabix

]]> 0 a7806731a8ff4f55fd4a8df5e01aba5e Rashann earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/481/ Fri, 03 Jul 2026 14:51:49 +0000
3 FitPoints for like an activity post 1 time
]]> 0 58e7da3195d4589530fba46f7e22dc97 Britney posted an update: Creamy • Naturally Sweetened • Dairy-Free Option • […] https://challengeacceptedhub.com/news-feed/p/479/ Fri, 03 Jul 2026 00:26:45 +0000 Creamy • Naturally Sweetened • Dairy-Free Option • Protein-Rich
This healthier take on peanut punch uses coconut water instead of milk for a lighter, refreshing twist while still giving you that rich peanut flavour. It’s naturally sweetened, packed with healthy fats, and can work as a satisfying snack, post-workout drink, or nourishing… Read more

]]> 0 468f3375fbda6d9c16cdf95a2031632f Rashann earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/478/ Thu, 02 Jul 2026 17:53:33 +0000
3 FitPoints for like an activity post 1 time
]]> 0 0e9a072fc818feb32dbb49b9d8fcd3b5 Rashann earned 3 FitPoints: 3 FitPoints for like an activity post 1 time https://challengeacceptedhub.com/news-feed/p/477/ Thu, 02 Jul 2026 17:53:05 +0000
3 FitPoints for like an activity post 1 time
]]> 0 7be064d0f99e39f904ce62a074be9172 Rashann Maloney-Thomas posted an update: Lunch https://challengeacceptedhub.com/news-feed/p/476/ Thu, 02 Jul 2026 17:51:12 +0000 Lunch

]]> 0 82fa110ee89f58bbcbd036eb08d336a3 Britney posted an update: 1. Soda / Soft Drinks (Coke, Sprite, etc.) 👉🏽 Swap […] https://challengeacceptedhub.com/news-feed/p/473/ Wed, 01 Jul 2026 21:30:58 +0000 1. Soda / Soft Drinks (Coke, Sprite, etc.)
👉🏽 Swap for: Sparkling water + lemon/lime OR flavored sparkling water (no sugar added)
2. Sweetened Iced Tea
👉🏽 Swap for: Homemade iced tea with no sugar + mint or a squeeze of citrus
3. Fruit Juice (boxed or bottled)
👉🏽 Swap for: Infused water (pineapple, cucumber, strawberry, mint)
(You still get… Read more

]]> 0 57ae5a16dcc2da363c2ce0a237482521 Rashann Maloney-Thomas posted an update: Lunch sweet potatoes and saltfish https://challengeacceptedhub.com/news-feed/p/472/ Wed, 01 Jul 2026 18:00:57 +0000 Lunch sweet potatoes and saltfish

]]> 3 1dc514184a43fbe883171bcb31f80a29 Britney posted an update: https://challengeacceptedhub.com/news-feed/p/471/ Wed, 01 Jul 2026 16:30:16 +0000 0 6e3f8644d32420213498d15dda69b17a Britney posted an update: https://challengeacceptedhub.com/news-feed/p/470/ Wed, 01 Jul 2026 16:27:58 +0000 0 eb423b27c5523c885ae83ac150d6bf01 Vasha posted an update: 1/4-1/2 cup oatsSame amount of water & Almond milk Few […] https://challengeacceptedhub.com/news-feed/p/468/ Wed, 01 Jul 2026 13:04:29 +0000 1/4-1/2 cup oats

Same amount of water & Almond milk

Few dark chocolate chips

Dried Cranberries

Sliced almonds

Directions:

Added the oats to a pot with boiling water & the almond milk.

Once everything was combined, took off the stove & added my choice of toppings

]]> 1 549e20d57abf47deefc31c54c0b613a6 Britney posted an update: https://challengeacceptedhub.com/news-feed/p/466/ Tue, 30 Jun 2026 17:26:28 +0000 0 72455ccd13693ab5fcae2bb497c05670 Britney posted an update: It’s about making smarter swaps that still satisfy your […] https://challengeacceptedhub.com/news-feed/p/465/ Tue, 30 Jun 2026 17:25:08 +0000 It’s about making smarter swaps that still satisfy your cravings 👀💪🏽

Here are some easy, delicious ways to reduce sugar ⬇️

🥛 Milk chocolate 👉🏽 Dark chocolate (70% or more)
🍦 Flavored yogurt 👉🏽 Plain Greek yogurt + fruit
🍯 Sugar 👉🏽 Honey or pure maple syrup
🥛 Full cream milk 👉🏽 Almond or oat milk (unsweetened)
🥪 Mayonnaise 👉🏽 Plain Greek… Read more

]]> 0 5bab081f94791150ff677587c0edf590 Vasha posted an update: Lord 🙏🏽 All i want is to loose a little weight and live […] https://challengeacceptedhub.com/news-feed/p/463/ Tue, 30 Jun 2026 00:19:19 +0000 Lord 🙏🏽

All i want is to loose a little weight and live my best life! 🥹🤕🥲

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